IT:  The Individual & Community Wellness Program

Heresco Chiropractic is excited to announce the launch of a wellness program and we want you to know about IT. Our physicians and staff are committed to assisting individuals improve their health and wellness through an educational and motivational program called INDIVIDUAL TRIUMPHS-fondly referred to as the IT Program. The IT Program focuses on small changes and 'baby steps' throughout the year. 

IT is a program built on your own personal Individual Triumphs. We encourage celebrating your personal triumphs every day. And, viewing every morning as a new beginning to making small changes toward a healthier self.

Heresco Chiropractic & Associates is taking an active role in providing you the tools you have asked for to improve your health and your community's wellness. We are here to support you in achieving your wellness goals.

Community Wellness

Bring your family. Bring your friends. Bring your co-workers. And, Come Walk with Us!

Heresco Chiropractic & Associates encourages your participation in at least one local run/walk per month. These run/walk events benefit not only you, but also support local organizations.To find out which events we will be at, click on the "Walk with Us" page.

Individual Wellness

Fun filled!... Hands on!...Exciting!...For everyone!...Great tips!.... Motivational!... Workshops!

Heresco Chiropractic & Associates is hosting monthly workshops. Experts from our office and from the community are working together to bring you, your family, your work place, your friends and neighbors the tools you need to make your Individual Triumphs. For the schedule of workshops go to the "IT Workshops" page.

How many ways can you "IT" it?

We have listed some ways our staff came up with to achieve their Individual Triumphs. What are yours?

IT- Individual Triumphs (in small steps)

I (me, myself) Triumph when I

Walk IT

Run IT

Bike IT

Swim IT

Lift IT

Schedule IT

Plan IT

Think IT

Cook IT

Organize IT

Celebrate IT

Park IT

Rest IT

Community IT